This is, unfortunately, a topic that is frequently overlooked or simply not discussed.
In general, weight loss is always centered around one person, not necessarily the benefits others may have on you or the motivation that your journey may give to others.
So what exactly do weight loss and weight management mean to you personally?
Is it about getting a bulked out – muscled out physique?
Is it all about getting a slim and beautiful or sexy figure?
Is it about trying to turn others heads when you walk by?
Is it merely about being healthier so that you can live longer or keep up with your children or grandchildren?
Are you wanting to have more self-confidence and you’re hoping to love yourself more?
I’ll tell you right now, all of these are worthy ideals to pursue!
Shame on anyone that would tell you otherwise!
Don’t ever let anyone tell you that there is nothing wrong with you just being fat, or that it’s shallow of you to want to look good, be more healthy, or just be the best you that you can be!
The only thing that matters is that you do what is right for you!