Men’s Fitness, Women’s Fitness, Health & Nutrition
Our goals here at fitinitiate.com are simple:
Help:
- We want to help you be more confident about your nutrition choices, daily routine, exercise habits, etc.
- We want to attempt to be a great one-stop source for all of the information you need for your health and fitness needs.
Educate:
- Why you should live a healthy lifestyle
- Foods you should be eating, and foods you should avoid.
- Which vitamins and supplements are right for you?
- Which excercises will help you to accomplish your goals, and which are wasting your time!
- …and much more!
Motivate:
- Our goal is not only to get you on the track to a better you, but help keep you there!
- Need inspiration? Help? Advice? Just ask!
Read the Latest Health, Fitness, and Nutrition Articles:
7 Amazing Benefits You Will Get ‘Going Keto’
In the last few years, you have more than likely noticed the skyrocketing popularity of the Keto Diet. You may have heard several [...]
The Rarely Spoken Pitfalls of Diet Soda
There are quite a few people out there that when attempting to lose weight often turn to diet sodas as a replacement to [...]
Can helping others help you with weight management?
This is, unfortunately, a topic that is frequently overlooked or simply not discussed. In general, weight loss is always centered around one person, [...]
Why Is Kettlebell Training So Popular?
You may have heard or seen a lot of things about kettlebell training lately, and it may seem like it is the latest fitness [...]
Constantly Feeling Exhausted? This Could Be Why…
If you feel tired all the time, you may notice that it frequently can lead to you performing poorly at work, not spending [...]
What Size Exercise Ball Do I Need?
Amidst the astonishing amount of brands and types available on the market, it's no great surprise that many people are often confused about [...]
URBNFit Exercise Ball Review
I wanted to find an exercise ball that I would recommend along with some of the articles that we put up on this [...]
Get Rid of Heart Burn Quickly and Permanently
Anyone that has ever suffered from heartburn knows how painful and annoying it can be. The burning in your chest and abdomen is not [...]
What Are the Pros and Cons of the Paleo Diet?
Like many, you have probably heard someone talking about the Paleo Diet by now, or read something about it. It is a great diet [...]
5 Great Postnatal Exercise Ball Workouts That You Can Do With Your Baby!
After my 1st child, I was in a hurry to do something to get that belly, my devastated pelvic region and my body [...]